What if there is a way through the chaos?

Join us for our Anxiety Seminar and discover a new way forward.

Are you feeling overwhelmed, restless, or constantly on edge?

You're not alone. In today’s fast-paced world, anxiety has become a silent companion for many—showing up in our thoughts, sleep, relationships, and even in our faith.

From Chaos to Calm: Navigating Life with Anxiety

An empowering seminar designed to help you understand anxiety, discover practical tools for managing it, and find lasting peace—emotionally, mentally, and spiritually.

Whether you’re silently struggling or supporting someone who is, this seminar will equip you with hope and direction.

What to expect

Real talk about anxiety—what it is and how it affects us
Practical tools for finding peace in everyday moments
Faith-based encouragement that meets you where you are
A supportive, judgment-free space

What you'll learn

We’ll explore a variety of topics that approach anxiety from emotional, mental, and spiritual perspectives. From practical tools like breathing and thought management to deeper conversations around parenting and the science behind anxiety, this seminar is designed to meet you where you are and equip you with real strategies for lasting peace.

Take a step toward calm.

Saturday, September 20th, 2025
9AM - 2:30PM
$10 Registration fee (Lunch provided)

Oak Ridge Church
361 Tilghman Rd, Salisbury, MD

Keynote Speaker

Dr. Patricia Boyce

Dr. Patricia Boyce has a master's degree in counseling and a doctorate in psychology. An accredited and licensed counselor with more than 20 years in practice, Dr. Boyce provides clients a Christian perspective using Biblical principles integrated with evidence-based psychological theories. She believes therapy can be difficult and challenging, but so worth the effort. She encourages clients to dig deeper to empower themselves in changing how they cope, handle, react or respond to a situation. This is not only benefits the client but their family and future generations.

Seminar Schedule

Breakouts

8:30AM - Arrival & Check In
9:00AM - Welcome
9:10AM - Session One
9:55AM - Break
10:10AM - Session Two
10:55AM - Break
11:10AM - Breakout Session One
12:00PM - Lunch
12:50PM - Breakout Session Two
1:35PM - Break
1:45PM - Closing Session

Calming Our Kids: Nurturing Children Through Anxiety –
Identify signs of anxiety in children and apply practical strategies to bring them peace, reassurance, and resilience.

Soul Words: Understanding the Heart, Mind, and Emotions –
Learn how simple emotional vocabulary can calm the mind, promote empathy, and deepen connections.

Breathe & Be Still: Calming the Body, Centering the Mind –
Pair deep-breathing with prayer to release tension, quiet the body, and become more present to God and others.

Wired for Calm: Understanding the Brain Science of Anxiety –
Understand how the brain’s survival system processes anxiety and why it can feel overwhelming.