Are you feeling overwhelmed, restless, or constantly on edge?

You're not alone. In today’s fast-paced world, anxiety has become a silent companion for many—showing up in our thoughts, sleep, relationships, and even in our faith.

Introducing:
From Chaos to Calm: Navigating Life with Anxiety

An empowering seminar designed to help you understand anxiety, discover practical tools for managing it, and find lasting peace—emotionally, mentally, and spiritually.

Whether you’re silently struggling or supporting someone who is, this seminar will equip you with hope and direction.

What to expect

• Real talk about anxiety—what it is and how it affects us
• Practical tools for finding peace in everyday moments
• Faith-based encouragement that meets you where you are
• A supportive, judgment-free space

What you'll learn

We’ll explore a variety of topics that approach anxiety from emotional, mental, and spiritual perspectives. From practical tools like breathing and thought management to deeper conversations around parenting and the science behind anxiety, this seminar is designed to meet you where you are and equip you with real strategies for lasting peace.

Ready to take a step toward calm?