Introducing:
From Chaos to Calm: Navigating Life with Anxiety
An empowering seminar designed to help you understand anxiety, discover practical tools for managing it, and find lasting peace—emotionally, mentally, and spiritually.
Whether you’re silently struggling or supporting someone who is, this seminar will equip you with hope and direction.
• Real talk about anxiety—what it is and how it affects us
• Practical tools for finding peace in everyday moments
• Faith-based encouragement that meets you where you are
• A supportive, judgment-free space
We’ll explore a variety of topics that approach anxiety from emotional, mental, and spiritual perspectives. From practical tools like breathing and thought management to deeper conversations around parenting and the science behind anxiety, this seminar is designed to meet you where you are and equip you with real strategies for lasting peace.